Combine all of the filling ingredients and set to one side.
Pre-heat the oven to 190°C fan.
Shaping the dough: On a lightly floured surface, roll the dough out into 75x30cm. Spread the almond butter on approximately half of the surface. Fold the dough in half, roll again gently to make an approximate rectangle measuring 40x23cm.
Cut the dough into roughly 2cm wide strips, I find a pizza wheel good for this job. Twist a strip several times, slightly stretching it as you do so. Now wrap it up into a knot shape, similar to a ball of wool.
Arrange the buns on a baking sheet lined with parchment paper (if they’re too crowded, use 2 sheets), allowing space between each bun. Cover and prove for 50-60 minutes or until approximately doubled in size. (If you have proved the dough in the fridge overnight they will take longer).
Brush the buns with beaten egg and a little milk and shower with sugar nibs. Bake for 10 minutes or until golden brown. Cool on a wire rack. Best eaten on the day of baking however they freeze incredibly well, just warm them in the oven after defrosting.