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Pumpkin, Orange and Ginger Granola (Sugar-free)

17th November 2019 by Louise
Pumpkin , Orange & Ginger Granola
Pumpkin , Orange & Ginger Granola

It’s been a while since I posted a breakfast recipe so I thought I’d share this one with you. I sell this granola at Marlow’s monthly Artisan Food Market, amongst many other tempting Scandinavian baked goods, sweet and savoury. I’m always looking to extend my range however it was one of my customers that suggested this, not able to find a granola that wasn’t laden with sugar.  It’s become a firm best seller as it’s refined sugar free, sweetened only with honey, apples and pumpkin, with hints of orange and ginger, it’s delicious served with thick and creamy natural yogurt.

So simple to make as batches of apple and pumpkin puree nestle in my freezer ready for a baking day. I choose a sweet dessert apple such as jazz, gala or Worcester. Quarter, core and dice, leaving the skins on, place in a saucepan with a little water and simmer with the lid on for 10-15 minutes then puree.  I do the same with peeled butternut squash.

Pumpkin , Orange & Ginger Granola
Pumpkin, Orange & Ginger Granola
Pumpkin, Orange & Ginger Granola

Thick Greek style or coconut yogurt and berries or pomegranate seeds are perfect partners to this granola.  I also serve this as a simple dessert in a glass tumbler, layered with a fruit compote, it’s so pretty.

Note;

This recipe makes enough for quite a few servings so just let it cool completely then store in an airtight container or mason jar.

Pumpkin, Orange & Ginger Granola
Print Recipe

Pumpkin, Orange & Ginger Granola

15-20 Servings
Prep Time22 minutes mins
Cook Time40 minutes mins
Total Time1 hour hr 2 minutes mins
Course: Breakfast

Ingredients

  • 500 g Jumbo oats use gluten free if you're coeliac
  • 160 g Apple puree unsweetened, made from dessert apples
  • 100 g Butternut squash puree
  • 110 g honey
  • 3 tsp ginger ground
  • 140 g Whole almonds roughly chopped
  • 60 g desiccated coconut unsweetened
  • 50 g chia seeds
  • 125 g mixed seeds to include sunflower, pumpkin, buckwheat, sesame
  • 2 oranges zest of
  • 3 Tbls coconut or sunflower oil
  • A good pinch Malden salt

Instructions

  • Set the oven to 160C fan.
  • Begin by combining all the dry ingredients in a large bowl, add the sunflower or coconut oil. Pour the apple and butternut squash puree into a saucepan with the honey and add the orange zest. Bring gently to a simmer and pour over the dry ingredients. Stir well with a large spatular to combine all the ingredients. I often do this with my hands.
  • Spread the unbaked granola onto a large baking tray in a thin layer, you may need to use two.
  • Place in the oven and set a timer for 10 minutes. After the time has lapsed give the granola a good stir on the tray, you’ll find the edges will colour first. Set the timer for another 10 minutes and repeat three more times or until the oats are golden and toasted. It won’t be crunchy while it’s warm, it will crispen as it cools.
  • Store in an airtight container for up to a month.

The question is, is butternut squash a pumpkin? Well it belongs to the same family as a pumpkin the cucurbita moschata species so that’s a yes in my book.

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Category: Autumn, Baking, Breakfast, Gluten-Free, Healthy, Vegan, VegetarianTag: breakfast cereal, healthy
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Big thanks as well to @marlowbookshop for so kindly hosting the event.

Always so grateful to @wasielewskamarta and @glamorousglutton for taking such lovely photos for me 🤍

#booklaunch #marlow #bakingbook #bunssweetandsimple #abakersgonnabake #thebakefeed #nordickitchenstories #bakinginspiration #cookbooklaunch #bakerlife #homebaking #bakeandshare
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I had some brown crabmeat left over from a dressed crab, so I made a simple but delicious bowl of spaghetti. The crab was mixed with finely sliced garlic, chopped chilli and parsley, a good squeeze of lemon juice, and a little zest to brighten things up. Not entirely traditional, but I added a touch of Parmesan, melted into the pasta water with a knob of butter, and added it to the spaghetti at the end. It brought everything together. Finished with a drizzle of the wild garlic oil I made last week. Clean, fresh flavours — nothing fussy.

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They take a little more time, but I promise they’re worth every minute. Soft, sweet, floral, and full of summer.

The full method, including the exact dimensions for rolling and cutting the dough, is in the book. Please let me know if you give them a go and I’d love you to add the hashtag #BunsSweetandSimple.

#BakingReel #SummerBakes #Elderflower #StrawberryBuns #BakingTutorial #StepByStepBaking #FromTheBook #BunsSweetandSimple #nordickitchenstories
Making my own water kefir is a summer ritual –
a naturally fizzy, fermented drink full of beneficial bacteria. 

Made using water kefir grains – tiny, jelly-like crystals that are a mix of friendly bacteria and yeast. They ferment sugar water into a light, tangy, gut-loving tonic.

Once the first ferment is complete, you can infuse it with fresh ingredients in a second ferment, adding natural flavour and even more fizz.

Some favourite flavours:
🍓 Strawberry & Basil
🌿 Strawberry & Fennel
🥒 Cucumber, Mint & Lime
🍉 Watermelon, Mint & Lime
🌼 Elderflower & Lemon
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Ever so slightly sweet, naturally sparkling, and full of character – perfect for warm days and a happy gut.

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POACHED SKATE WITH WILD GARLIC AIOLI

The skate is lovely and delicate — just slides off the bone — and the aioli was creamy, punchy, and full of that fresh wild garlic flavour. A perfect way to make the most of the last of the leaves. You can absolutely make a more classic aioli with garlic and a pinch of saffron instead, if you prefer.

Here’s how I did it:

For the skate:
Poach the skate gently in barely simmering water with a splash of white wine, a bay leaf, a few slices of lemon, and 5 black peppercorns for around 5–8 minutes, until just cooked. Take approx. 75ml of the poaching liquor and pour it into a small saucepan. Boil and reduce to 1 tablespoon, then set aside.

For the wild garlic aioli:
– 1 egg yolk
– 1 tsp Dijon mustard
– 1 tsp white wine vinegar or lemon juice
– About 100ml wild garlic oil

Whisk the yolk, mustard, and vinegar together, then slowly drizzle in the wild garlic oil while whisking, until it thickens. Season with salt, and stir in the reduced poaching liquor to loosen and flavour the aioli.
Serve the skate warm, with crushed new potatoes and griddled asparagus. So simple — and so good.

📌How to make flavoured oil is in highlights

#skate #wildgarlic #foragedfood #myseasonaltable #seasonaleating #homecooking #britishfood #springontheplate
#easyrecipe #raywings #nordickitchenstories
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