Sometimes you just need a quick chocolate fix, a healthy one would be ideal right? Well here you have the answer and I guarantee you’ll love these chocolate treats. Incredibly delicious and moorish, they are a combination of oats, almonds, creamy almond butter, dates and cacao. Few ingredients and less than 20 minutes to make….
Vegan
Sumac Spiced Courgette Dip
It’s virtually impossible to grow courgettes without getting a glut? They grow so very easily and rapidly and virtually pest free. So what to do with them? Well I wanted to share this recipe with you as although it’s not the prettiest dish, it’s packed full of flavour and utilises a fair amount of the…
Turmeric Houmous with Lightly Pickled Beetroot & Spelt Flatbreads
I can’t remember when I first tasted houmous but I do remember loving the garlicky chickpea dip. Once upon a time in the West it was an ethnic delicacy with a hippy following, now its available in every supermarket! This ancient peasant dish – the authentic version contains chickpeas, mashed and flavoured with sesame seed…
Elderflower Shrub
Now I love a homemade elderflower cordial however I am a huge fan of shrubs and this flower works so well in this drink. The word “shrub” is derived from the Arabic sharbah, which means “a drink” “sherbet” and “syrup” also come from the Arabic root. Shrubs are so refreshing, when combined with sparkling water or…
Sri Lankan Dhal and Chapatis
With beautiful golden beaches lined with palm trees, tea plantations nestled on misty mountain tops, bustling traffic packed cities, tuk-tuks, elephants, bananas and coconuts. Sri Lanka has so much to offer. We visited the cultural triangle between Anuradhapura, Polonnaruwa and Dambulla, it has a profusion of wildlife, exotic plants and World Heritage Sites. The palace…
Blissful Lemon Energy Bites
I’m often asked what I like to snack on, believe it or not I don’t have an exceptionally sweet tooth (I know this is hard to believe as I make an inordinate amount of cakes but they are not for me!) but I do crave a little something in the afternoon when I’m reaching for the…
Roasted Cauliflower and Butternut Squash Salad
Cauliflower used to be boring, well not anymore! Its reputation couldn’t be more different today, as more and more health conscious people adopt a gluten free, low carb, plant based diet, a growing number of us are replacing flour, rice and other simple carbs with vegetables. Cauliflower, in particular because of its mild flavour and…
Spiced Oat & Quinoa Porridge with Honeyed Apples
If you think porridge is boring, think again. The iconic breakfast classic is hotter than ever. Our social media feeds are full of oaty bowls, each more enticing than the other and blogs are brimming with delicious recipes. There are even cookbooks dedicated to it! In my opinion nothing beats a bowl of creamy oats…
Smoky Aubergine Moutabel with Yogurt Flatbreads
I have spoken at length about my Swedish heritage on my mother’s side but I haven’t yet mentioned that my father was born in Egypt to Maltese parents, I know, I’m an eclectic mix of cultures and nationalities. Many Italians lived in Cairo at that time so this influenced the way they cooked. Both my…
Elderflower Cordial
If you are really quick and very lucky, you may just get the end of the elderflower season. I was ambling home after a dog walk last week and spotted a glut of these on the edge of a field, which I duly and promptly helped myself to. I made sure I picked evenly and…
