Delicious, nutritious and filling, this ‘bread’ is so delectable you’ll want to bake it weekly. I’ve honestly made four loaves this month so far for a variety of friends and functions. A healthy snack eaten on its own or add a little cheese or smashed avocado and you have a scrumptious lunch. I say ‘bread’…
Healthy
Turmeric Houmous with Lightly Pickled Beetroot & Spelt Flatbreads
I can’t remember when I first tasted houmous but I do remember loving the garlicky chickpea dip. Once upon a time in the West it was an ethnic delicacy with a hippy following, now its available in every supermarket! This ancient peasant dish – the authentic version contains chickpeas, mashed and flavoured with sesame seed…
Spanakopita – Greek Spinach & Feta Pie
This spinach pie, is a Greek classic: made from dark leafy greens and salty feta cheese, enclosed in several layers of perfectly crisp, flakey filo pastry. If you’ve never tried it before you’re in for a treat. Delicious hot or cold, perfect to serve vegetarians and suitable for lunch or a light dinner. I like…
Sri Lankan Dhal and Chapatis
With beautiful golden beaches lined with palm trees, tea plantations nestled on misty mountain tops, bustling traffic packed cities, tuk-tuks, elephants, bananas and coconuts. Sri Lanka has so much to offer. We visited the cultural triangle between Anuradhapura, Polonnaruwa and Dambulla, it has a profusion of wildlife, exotic plants and World Heritage Sites. The palace…
Spiced Lemon Chicken Wraps
I can’t describe myself as a vegetarian but by and large I steer away from meat when I think about what to prepare for our supper. Every now and then however I go through periods of eating meat more regularly. One of our family favourites is roast chicken, free range from my local farm, it’s…
Swedish Seeded Limpa Bread
There is quite a revolution happening in British kitchens, no longer are we satisfied with supermarket pre-packed sliced, we want to master a home baked loaf. Now if you follow my blog you’ll know that I am a sourdough addict, occasionally though I find I just haven’t enough time to bake my sourdough. This is…
Blissful Lemon Energy Bites
I’m often asked what I like to snack on, believe it or not I don’t have an exceptionally sweet tooth (I know this is hard to believe as I make an inordinate amount of cakes but they are not for me!) but I do crave a little something in the afternoon when I’m reaching for the…
Roasted Cauliflower and Butternut Squash Salad
Cauliflower used to be boring, well not anymore! Its reputation couldn’t be more different today, as more and more health conscious people adopt a gluten free, low carb, plant based diet, a growing number of us are replacing flour, rice and other simple carbs with vegetables. Cauliflower, in particular because of its mild flavour and…
Healthy Green Vegetable Frittata
The festive season is firmly behind us, my sons have returned to their homes and I have been left with some, (not much) leftovers in my fridge. I don’t know about you but I hate to throw any food away, I have to do something with the odds and ends in my fridge. I catered…
Thai Spiced Chicken Soup
Chicken soup is often a staple when you’re fighting a cold or flu but did you know that homemade chicken soup actually has health benefits too? Cuddling up with a bowl of hot chicken soup is the best cure for colds in the winter months, according to researchers. A study found that chicken soup could…
