Hand on heart, these delicate little bites are good for you. This recipe for Healthy Swedish Chocolate Balls chokladbollar are incredibly nutritious, quick, and easy to make. They’re gluten, dairy, refined sugar and nut free, making them the healthiest treat possible. Classically, in Sweden, chokladbollar consist of oats, butter, refined sugar and cocoa, delicious but…
Healthy
Honey & Oat Sourdough Loaf
Creamy oats and honey are two ingredients that belong together, add them to a sourdough loaf and you have a wonderfully soft, almost sticky crumb. I have tried several recipes recently but haven’t been happy with the results. The only thing to do was to develop my own. So here it is. This loaf contains…
Onion, Pearl Barley & Cider Soup
There’s nothing more comforting than a hearty, steaming bowl of soup when the wind is howling and the rain is lashing down outside. This delicious onion, pearl barley and cider soup is packed with intense caramelised onion flavour, with hints of thyme. To make this extra special I like to add a side of cheesy…
Mushroom & Spinach Stuffed Gem Squash
There are so many beautiful and unusual squashes available in farmers markets now. So appealing to look at with their colourful, speckled skins and knobbly shapes. Any squash works well stuffed, however Gem and Acorn happen to be my absolute favourites. With delicate, creamy flesh, they’re delicious just baked with a knob of butter, salt…
Elderberry Poached Pears
I love to forage as autumn arrives, it’s not just about finding free food, I feel a real connection with nature. Our ancestors foraged for almost all of their food, but this fell by the way side with the agricultural revolution. However in the last decade, foraging has made a big comeback. No longer a…
Beetroot Carpaccio, Pickled Blackberries, Halloumi & Granola
I adore the deep purple hue of beetroot and its sweet, earthy flavour. Paired with cheese and you have a match made in heaven. I’ve teamed this beetroot carpaccio with a tempting savoury granola, with hints of fennel and pickled blackberries for acidity. Extra virgin rapeseed oil is fast becoming a staple in my kitchen. …
Rye, Buckwheat & Blueberry Granola
I’m a breakfast lover. I think it could be my favourite meal of the day. Waking from a natural fast, hungry for a healthy start. Granola, yogurt or milk with a little fruit and coffee of course, a big cup is a first class breakfast for me. I make granola frequently because, in my house…
Honey Seeded Snaps
I don’t know about you but occasionally I need a sweet treat when I have a break in the afternoon with my cup of tea. Well these fit the bill perfectly! These honey seeded snaps are slightly sweet, crunchy and nutty with plenty of nutritional value. You’ll find yourself munching your way through a batch,…
Healthy Green Gazpacho
I have been making this green gazpacho for some time now, it’s become one of my favourites. It’s super healthy, full of plant power and certainly easy to prepare. Not only that, the vivid green is so appealing, you just know it’s going to be good for you! The wonderful thing about this soup is…
Griddled Vegetable & Rocket Salad with Spiced Almonds
I absolutely adore the combination of griddled courgettes and roasted peppers, with the addition of peppery rocket and a creamy yogurt dressing. So fresh and delicious, beautiful summer flavours and perfect as a barbecue side salad. Here I’ve added chickpeas to make it more balanced and nutritious. But this would also work really well with…
