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Onion, Pearl Barley & Cider Soup

6th October 2020 by Louise
Onion, Pearl Barley & Cider Soup
Onion, Pearl Barley & Cider Soup

There’s nothing more comforting than a hearty, steaming bowl of soup when the wind is howling and the rain is lashing down outside.

This delicious onion, pearl barley and cider soup is packed with intense caramelised onion flavour, with hints of thyme.  To make this extra special I like to add a side of cheesy sourdough toast. An excellent way to use up bread that’s a little stale.  The cheese should be mature, I used cheddar but gruyere or manchego would work well too.

Everything about this works for me, consisting of everyday ingredients, costs next to nothing to make and taste great.

Onion, Pearl Barley & Cider Soup
Print Recipe

Onion, Pearl Barley & Cider Soup

Prep Time18 minutes mins
Cook Time55 minutes mins
Total Time1 hour hr 13 minutes mins
Course: Lunch
Servings: 6 people

Ingredients

  • 1 kg brown onions, approx 5
  • 2 cloves garlic minced
  • 50 g butter
  • 2 Tbls olive oil
  • 375 ml medium dry cider
  • 9 sprigs fresh thyme
  • ½ tsp black treacle
  • 1.2 litre vegetable stock
  • 2 Tbls sherry vinegar
  • 80 g pearl barley
  • 4 shallots
  • Salt & pepper
  • 4-5 sourdough slices
  • 60 g mature hard cheese, grated

Instructions

  • Begin by melting the butter with the olive oil in a large heavy based pan. Add the onions, garlic and 3 sprigs of thyme. Fry with the lid on for 10 mins until they’re fairly soft. Remove the lid and turn the heat up a little and continue to cook for 35 minutes, you may need to reduce the heat towards the end of the cooking time as the onions begin to catch and caramelise. Add the sherry vinegar and black treacle then stir and cook for a minute or 2. Now add the cider and stock, season with salt and pepper, cover and cook for 10 minutes.
  • Rinse the pearl parley, place in a pan of boiling water, simmer for 10 minutes, drain then pour into the soup. Continue to simmer the soup for a further 10 minutes or until the barley is cooked. Check the seasoning, add more salt & pepper if necessary.
  • Cut the shallots in half lengthways, no need to peel. Heat a frying pan with a drizzle of olive oil and place the shallots cut side down in the pan. Cook until they blacken. Remove from the pan and separate the layers and have them ready to garnish the soup.
  • Lightly toast the sourdough slices then top with the cheese and place under a hot grill. Cook until the cheese is bubbling. Cut into slices and serve with the soup and garnish with the shallots and fresh thyme.

Tips:

  • Let the onions cook for at least 30 minutes, this will make all the difference to the flavour of the soup.
  • Subsitute pearl barley with pearl spelt or farro.

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Category: Autumn, Gluten-Free, Healthy, Lunch, Soups, Vegetarian, WinterTag: soup, vegetarian
Previous Post:Pear, Hazelnut & Choc LoafPear, Hazelnut & Chocolate Loaf
Next Post:Honey & Oat Sourdough LoafHoney and Oat Sourdough Loaf

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Recipe Rating




There’s a quiet alchemy in turning flour, water There’s a quiet alchemy in turning flour, water and salt into a loaf that sings as it cools. 
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Sometimes the greatest pleasures are the simplest: Sometimes the greatest pleasures are the simplest: pan con tomate, the bread still warm, tomatoes at their peak – sun-sweet and softly collapsing into their own juice. A generous glug of good olive oil, a pinch of flaky salt… and, because they’re at their very best, a silver-skinned sardine, seared for a gentle char. So good. 

Have a lovely weekend, friends.

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Louise @nordickitchenstories and Fenella @flowerfi Louise @nordickitchenstories and Fenella @flowerfields.cookham are delighted to launch their latest workshop collaboration today:  A celebration of Autumn Food and Flowers.

The workshop will be on Friday 19th September and includes a tour of the flower farm, cookery and floristry demonstrations, a two course lunch – and a goody bag to take home! 
 
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The greengages from the other day didn’t last lo The greengages from the other day didn’t last long. I gently cooked them with just a little honey and fresh grated ginger to make a soft, golden compote. It’s very low in natural sugar, so it needs to be kept in the fridge or frozen for later. It’s lovely just as it is, but I’ve shared more ideas on slide 2.

This morning I stirred mine into overnight oats and chia seeds soaked in kefir, then topped it with a dollop of Greek yoghurt, chopped pecans, pistachios, and a drizzle of maple syrup.

#greengages #stonefruit #compote #overnightoats #kefir #greekyoghurt #chiaseeds #pecans #pistachios #maplesyrup #cinnamon #ginger #cardamom #homecooking #seasonaleating #preservingfruit #adobeexpress #nordickitchenstories
I never say no to a gift of greengages, and nor wi I never say no to a gift of greengages, and nor will I pass up an offering from Mother Nature — wild plums — what a bumper harvest. Stone fruit are at their best right now, and I’m also roasting apricots with honey.

Planning on making plenty of compote, maybe I’ll ferment the wild ones, and definitely a batch of sweet and sour sauce that’s perfect with mackerel too.
Any extra and I’m thinking plum water kefir — or possibly a batch of pickled plums, if I get that far.

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Charred watermelon takes on a whole new personalit Charred watermelon takes on a whole new personality in this summer salad — smoky-sweet from the grill, its juiciness intensified by the heat. Grated halloumi brings a rich, salty contrast that plays beautifully against briny kalamata olives. Peppery rocket and fresh mint add brightness, all tied together with a generous drizzle of an EVOO dressing. It’s a salad that surprises — the flavours just work. No recipe needed, just good ingredients.

#grilledwatermelon #halloumisalad #norecipeneeded #summeronaplate #freshandsimple #seasonaleating #flavourforward #bbqsalad #nordickitchenstories
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