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Lemony Spring Vegetable Tart

16th April 2025 by Louise
Lemony Spring Vegetable Tart

A Taste of Spring: Lemony Spring Vegetable Tart

There’s something about spring that makes me want to fling open the kitchen windows, put on a bit of music, and make something light, fresh, and just a little bit pretty. You know the sort of thing — food that feels like sunshine on a plate. That’s exactly where this tart came from: a scruffy, rustic, no-fuss number that ended up being an absolute stunner.

I do love shortcrust pastry, but I wanted something a bit heartier, with a bit more characterful than your standard buttery tart base. So, I added mature cheddar into the dough, the proper punchy stuff. Also a dollop of thick Greek yogurt for a bit of tang. Once blind-baked, it came out gorgeously golden with just the right amount of chew and crumble.

A generous amount of ricotta, whipped with lemon zest and seasoned with salt and black pepper, topped it off. The zesty edge lifts it, turning a simple creamy layer into something you’d happily eat with a spoon straight from the bowl (and I may have!).

New season asparagus
Spring vegetables

Then the vegetables — all green and glorious. I blanched fresh peas, added frozen broad beans, and tossed in new season asparagus. They went into a quick herb dressing: olive oil, lemon juice, Dijon mustard, and soft herbs. (I used garden mint and chives). Simple, but it makes everything glisten and sing.

To finish it off, I foraged a few garlic mustard flowers on my morning walk. They looked lovely scattered on top — a wild, seasonal flourish.

Garlic mustard

Garlic Mustard

Garlic mustard is a common wild green with a gentle garlicky kick and peppery leaves. Found in shady hedgerows, its white flowers and tender leaves are both edible — perfect for adding a fresh, foraged touch to spring dishes.

The end result? A glorious mess of seasonal goodness — unfussy and fresh. Perfect for a light lunch or supper. 

So if you’re craving something cheerful and green, have a rummage in your fridge (or your hedgerow, if you’re feeling adventurous) and give this tart a go. It’s forgiving, flexible, and oh-so-satisfying. Just don’t skip the cheese in the pastry — trust me on that one.

DID YOU MAKE THIS RECIPE FOR Lemony Spring Vegetable Tart?

I’d love to hear how it turned out! Let me know in the comments below, or share a photo on Instagram and tag @nordickitchenstories.

Print Recipe

Lemony Spring Vegetable Tart

A simple and rustic spring tart. Serves 4-5 people
Prep Time32 minutes mins
Cook Time28 minutes mins
Resting time30 minutes mins
Total Time1 hour hr 30 minutes mins
Course: Lunch/Dinner

Ingredients

Pastry

  • 180 g white spelt or plain/all purpose flour
  • 90 g cold butter diced
  • 40 g mature cheddar grated
  • 65 g full-fat Greek yogurt

Topping

  • 250 g tub ricotta
  • 2 Tbs extra virgin olive oil
  • 1 lemon zest only
  • 1 clove garlic blanched
  • 1 bunch asparagus trimmed
  • 180 g fresh peas in their pods shell
  • 160 g broad beans I used frozen, blanched

Dressing

  • ½ small lemon juice only
  • 4 Tbs extra virgin love oil
  • 1 tsp Dijon mustard
  • handful soft herbs ie. mint and chives, chopped
  • fresh herbs and edible flowers to garnish

Instructions

  • Preheat the oven to 180°C fan.
  • To make the pastry:
Tip the flour and butter into a bowl, add a pinch of salt, then rub together with your fingertips until the mixture is fully combined and resembles breadcrumbs. Add the grated cheese and stir in with a fork. Now add the Greek yoghurt, then bring everything together with your hands until just combined. (You can also make this in a food processor.) Shape into a ball, wrap, and chill for 30 minutes.
  • Roll the pastry out with a rolling pin and trim with a knife to measure 30 x 16 cm. Place on a piece of baking parchment on a baking tray. Prick the entire surface with a fork. Bake for 20–25 minutes, or until the pastry is golden and crisp. Set aside to cool.
  • For the ricotta topping:
Tip the ricotta into a bowl. Add the lemon zest, olive oil, and a little salt and pepper. Place the garlic clove in a small saucepan, cover with water, bring to the boil, and simmer for 2 minutes. Drain and leave to cool. (As the flavours in this tart are quite delicate, blanching the garlic helps to mellow its strength.) Finely mince the garlic and add to the ricotta.
  • Prepare the vegetables:
Cut the asparagus into 3cm pieces. Blanch in boiling salted water for 2 minutes, then drain and refresh under cold water. Do the same with the shelled peas. Slip the skins off the blanched broad beans. Place all the blanched vegetables in a bowl and set aside.
  • Make the dressing:
Place the dressing ingredients in a high-speed blender with a little salt and pepper. Blitz for 10 seconds, then set aside.
  • To assemble:
Place the pastry on a suitable serving dish or wooden board. Spread the ricotta mixture evenly over the pastry, leaving a 1cm border. Dress the vegetables with the herby dressing, then pile them on top of the ricotta. Garnish with extra fresh herbs and edible flowers. Serve immediately.

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Category: Foraged Food, Healthy, Lunch, Sharing, Spring, VegetarianTag: baking, healthy, seasonal
Previous Post:Gluten Free Blood Orange CakeGluten-Free Blood Orange Cake
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Recipe Rating




Sometimes the greatest pleasures are the simplest: Sometimes the greatest pleasures are the simplest: pan con tomate, the bread still warm, tomatoes at their peak – sun-sweet and softly collapsing into their own juice. A generous glug of good olive oil, a pinch of flaky salt… and, because they’re at their very best, a silver-skinned sardine, seared for a gentle char. So good. 

Have a lovely weekend, friends.

#pancontomate #sardines #simplepleasures #mediterraneanfood #seasonaleating #foodwriter #homecooking #spanishfood #tapas #foodstagram #eatseasonal #foodlover #nordickitchenstories
Louise @nordickitchenstories and Fenella @flowerfi Louise @nordickitchenstories and Fenella @flowerfields.cookham are delighted to launch their latest workshop collaboration today:  A celebration of Autumn Food and Flowers.

The workshop will be on Friday 19th September and includes a tour of the flower farm, cookery and floristry demonstrations, a two course lunch – and a goody bag to take home! 
 
📌See link in bio for further details.
 

#foodandflowers #autumnworkshop  #seasonalfoodandflowers #seasonality #berkshire #buckinghamshire #marlow#learnsomethingneweveryday #flowerfarming #creativeclasses #thingstodoinberks #flowerfieldscookham #nordickitchenstories#cookham#maidenhead#cookhamdean
The greengages from the other day didn’t last lo The greengages from the other day didn’t last long. I gently cooked them with just a little honey and fresh grated ginger to make a soft, golden compote. It’s very low in natural sugar, so it needs to be kept in the fridge or frozen for later. It’s lovely just as it is, but I’ve shared more ideas on slide 2.

This morning I stirred mine into overnight oats and chia seeds soaked in kefir, then topped it with a dollop of Greek yoghurt, chopped pecans, pistachios, and a drizzle of maple syrup.

#greengages #stonefruit #compote #overnightoats #kefir #greekyoghurt #chiaseeds #pecans #pistachios #maplesyrup #cinnamon #ginger #cardamom #homecooking #seasonaleating #preservingfruit #adobeexpress #nordickitchenstories
I never say no to a gift of greengages, and nor wi I never say no to a gift of greengages, and nor will I pass up an offering from Mother Nature — wild plums — what a bumper harvest. Stone fruit are at their best right now, and I’m also roasting apricots with honey.

Planning on making plenty of compote, maybe I’ll ferment the wild ones, and definitely a batch of sweet and sour sauce that’s perfect with mackerel too.
Any extra and I’m thinking plum water kefir — or possibly a batch of pickled plums, if I get that far.

#seasonalcooking #stonefruit #greengages #wildplums #plumrecipes #sweetandsoursauce #mackerel #preserving #fermentation #waterkefir #saltedplum #pickledplums #apricots #roastedapricots #honeyroasted
Charred watermelon takes on a whole new personalit Charred watermelon takes on a whole new personality in this summer salad — smoky-sweet from the grill, its juiciness intensified by the heat. Grated halloumi brings a rich, salty contrast that plays beautifully against briny kalamata olives. Peppery rocket and fresh mint add brightness, all tied together with a generous drizzle of an EVOO dressing. It’s a salad that surprises — the flavours just work. No recipe needed, just good ingredients.

#grilledwatermelon #halloumisalad #norecipeneeded #summeronaplate #freshandsimple #seasonaleating #flavourforward #bbqsalad #nordickitchenstories
A bold and zesty plate: spiced summer meatballs wi A bold and zesty plate: spiced summer meatballs with warm giant couscous, tossed with roasted courgettes, red onions, and ribbons of steamed Swiss chard. The veg garden’s at its best—and somehow, it’s nearly August.

*See me making this on story highlights.

Spiced Summer Meatballs with Warm Couscous, Roasted Veg & Salsa Verde

1 small onion, finely chopped
1 garlic clove, crushed or grated
1 tsp dried oregano
1.5 tsp cumin
1 tsp chilli flakes
500g good quality chicken or pork mince
1 egg, yolk only
1.5 lemons, juiced and zested

100g giant couscous
500ml chicken or veg stock
Roasted veg of your choice, I used rainbow chard, & courgette from the garden and red onion

Fry the onion in a little oil over medium heat until soft and translucent. Add the garlic and cumin towards the end, cooking for 1–2 mins until fragrant.

In a bowl, combine the cooked onion and garlic with oregano, chilli flakes, mince, egg yolk and lemon zest. Season well and shape into small meatballs. I made 38.

Fry the meatballs in two batches in a little oil over medium heat until golden, then pop in the oven in a heat prof dish for 5-8 mins and add 50ml chicken or veg stock and a good squeeze of lemon to finishing cooking.

Simmer couscous in stock for 6-8 mins, until tender, then drain.
Roast courgettes & red onion at 200°C until soft and golden. Steam Swiss chard until just wilted.
Toss couscous with roasted veg and Swiss chard, then add remaining lemon juice.

For the salsa
Blitz basil, parsley & mint, anchovies, capers, gherkins, garlic, Dijon mustard, red wine vinegar & EVOO to make salsa verde.

Serve meatballs on the couscous salad with a generous spoonful of salsa verde on top.

#summeronaplate #couscousseason #gardengathered #seasonaleating #meatballmagic #almostaugust #vegetableforward
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