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Creamy Horseradish Soup with Parsley Oil

10th February 2023 by Louise
Creamy Horseradish Soup with Parsley Oil
Creamy Horseradish Soup with Parsley Oil

No idea what to do with a fresh horseradish root? It’s ugly, gnarly and not something we think about eating. However when peeled, chopped and grated, simmered down in stock with leeks, onions and potatoes it makes a creamy, complex and distinctive soup that’s simply delicious. I love batch cooking soup in the winter months and this is ideal for that. But I just love it served in small bowls to kick off a special meal with the addition of hot smoked fish: say hello to my Creamy Horseradish Soup with Parsley Oil.

Horseradish root
Horseradish root

 Brassicaceae

Horseradish, like wasabi is a hardy perennial plant of the mustard family. Known for its hot, pungent, fleshy root, it’s most commonly used as condiment or table relish. It has a high mineral content, which may include dietary fibre, vitamin C, folate, potassium, calcium, magnesium and zinc.

Wild horseradish can be found growing all over the UK and tastes great. Think carefully before planting it in your veg patch though; it can become invasive and turn into an unwanted guest. As a matter of fact, it’s virtually impossible to get rid of. The best option is a deep container or pot, sinking the container into the ground is up to you. It is at its best in the autumn and early winter months. If you spot it at your local market then snap up a few roots. It keeps really well stored in a freezer bag in the top drawer of your fridge. Additionally peel and grate the root, then freezer in a plastic container.

I have noted this peppery root works exceptionally well with shellfish, fresh and smoked fish. Also, try adding a few slices to fermented or pickling vegetables.

DID YOU MAKE THIS RECIPE FOR CREAMY HORSERADISH SOUP WITH PARSLEY OIL?

I would love to know how it turned out. Please let me know by commenting below. Or you could snap a photo and share and tag it on Instagram @nordickitchenstories.

Print Recipe

Creamy Horseradish Soup with Parsley Oil

A delicious winter warmer. a great lunchtime soup or kick of a special meal with this tasty appetiser. 4-5 generous lunch portions or 8 starter portions.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Lunch Starter
Cuisine: Scandinavian

Ingredients

  • 280 g leeks white part only, chopped
  • 1 small onion chopped
  • 1 large potato approx 260g peeled and cut into small chunks
  • 80-100 g fresh grated horseradish root depending on how spicy you like it
  • 1.2 litres vegetable stock
  • 90 ml double cream or crème fraîche

Parsley oil

  • 50 g flat leaf parsley leaves and stalks
  • 100 ml rapeseed oil

To finish

  • fresh parsley chopped
  • parsley oil
  • Hot smoked fish flakes optional i.e. herring or salmon
  • sliced spring onions

Instructions

  • Plunge the parsley into a large pan of salted boiling water for 15 seconds. Remove and plunge immediately into a bowl of cold water filled with ice cubes. Drain, squeeze and dry extremely well by patting on paper towel. Roughly chop, then blitz in a high speed blender with the oil for 10 seconds.
  • Leave to strain, over a bowl, through dampened muslin, for 30 minutes. Gather the muslin together and gently squeeze any excess oil into bowl.
 Store the parsley oil in an airtight jar in fridge and use within 5 days, or freeze in ice-cube trays for up to 1 month.
  • Heat the butter and oil in a large pan and add the onions and leeks. Cook for 3-4 minutes until starting to soften but without any colour. Now add the potato and continue to cook for 3-4 minutes.
  • Add the vegetable stock and bring to the boil. Season well and simmer for 10 minutes until the vegetables are tender. Once you are at this stage, add the grated horseradish, then simmer for 5 minutes more.
  • Add the cream or crème fraîche. Blitz in a high speed blender until super smooth. Check the seasoning. Reheat, then serve with the chosen toppings.

Notes

When I serve this as a starter, I add 120ml cream or crème fraîche and reduce the stock a little.
Creamy Horseradish Soup with Parsley Oil
Delicious with Hot Smoked Fish, ie. herring or salmon.

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Category: Autumn, Dinner, Fish, Foraged Food, Gluten-Free, Lunch, Nordic, Soups, Starters, WinterTag: horseradish, nordic flavours, soup, vegetarian
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Sometimes the greatest pleasures are the simplest: Sometimes the greatest pleasures are the simplest: pan con tomate, the bread still warm, tomatoes at their peak – sun-sweet and softly collapsing into their own juice. A generous glug of good olive oil, a pinch of flaky salt… and, because they’re at their very best, a silver-skinned sardine, seared for a gentle char. So good. 

Have a lovely weekend, friends.

#pancontomate #sardines #simplepleasures #mediterraneanfood #seasonaleating #foodwriter #homecooking #spanishfood #tapas #foodstagram #eatseasonal #foodlover #nordickitchenstories
Louise @nordickitchenstories and Fenella @flowerfi Louise @nordickitchenstories and Fenella @flowerfields.cookham are delighted to launch their latest workshop collaboration today:  A celebration of Autumn Food and Flowers.

The workshop will be on Friday 19th September and includes a tour of the flower farm, cookery and floristry demonstrations, a two course lunch – and a goody bag to take home! 
 
📌See link in bio for further details.
 

#foodandflowers #autumnworkshop  #seasonalfoodandflowers #seasonality #berkshire #buckinghamshire #marlow#learnsomethingneweveryday #flowerfarming #creativeclasses #thingstodoinberks #flowerfieldscookham #nordickitchenstories#cookham#maidenhead#cookhamdean
The greengages from the other day didn’t last lo The greengages from the other day didn’t last long. I gently cooked them with just a little honey and fresh grated ginger to make a soft, golden compote. It’s very low in natural sugar, so it needs to be kept in the fridge or frozen for later. It’s lovely just as it is, but I’ve shared more ideas on slide 2.

This morning I stirred mine into overnight oats and chia seeds soaked in kefir, then topped it with a dollop of Greek yoghurt, chopped pecans, pistachios, and a drizzle of maple syrup.

#greengages #stonefruit #compote #overnightoats #kefir #greekyoghurt #chiaseeds #pecans #pistachios #maplesyrup #cinnamon #ginger #cardamom #homecooking #seasonaleating #preservingfruit #adobeexpress #nordickitchenstories
I never say no to a gift of greengages, and nor wi I never say no to a gift of greengages, and nor will I pass up an offering from Mother Nature — wild plums — what a bumper harvest. Stone fruit are at their best right now, and I’m also roasting apricots with honey.

Planning on making plenty of compote, maybe I’ll ferment the wild ones, and definitely a batch of sweet and sour sauce that’s perfect with mackerel too.
Any extra and I’m thinking plum water kefir — or possibly a batch of pickled plums, if I get that far.

#seasonalcooking #stonefruit #greengages #wildplums #plumrecipes #sweetandsoursauce #mackerel #preserving #fermentation #waterkefir #saltedplum #pickledplums #apricots #roastedapricots #honeyroasted
Charred watermelon takes on a whole new personalit Charred watermelon takes on a whole new personality in this summer salad — smoky-sweet from the grill, its juiciness intensified by the heat. Grated halloumi brings a rich, salty contrast that plays beautifully against briny kalamata olives. Peppery rocket and fresh mint add brightness, all tied together with a generous drizzle of an EVOO dressing. It’s a salad that surprises — the flavours just work. No recipe needed, just good ingredients.

#grilledwatermelon #halloumisalad #norecipeneeded #summeronaplate #freshandsimple #seasonaleating #flavourforward #bbqsalad #nordickitchenstories
A bold and zesty plate: spiced summer meatballs wi A bold and zesty plate: spiced summer meatballs with warm giant couscous, tossed with roasted courgettes, red onions, and ribbons of steamed Swiss chard. The veg garden’s at its best—and somehow, it’s nearly August.

*See me making this on story highlights.

Spiced Summer Meatballs with Warm Couscous, Roasted Veg & Salsa Verde

1 small onion, finely chopped
1 garlic clove, crushed or grated
1 tsp dried oregano
1.5 tsp cumin
1 tsp chilli flakes
500g good quality chicken or pork mince
1 egg, yolk only
1.5 lemons, juiced and zested

100g giant couscous
500ml chicken or veg stock
Roasted veg of your choice, I used rainbow chard, & courgette from the garden and red onion

Fry the onion in a little oil over medium heat until soft and translucent. Add the garlic and cumin towards the end, cooking for 1–2 mins until fragrant.

In a bowl, combine the cooked onion and garlic with oregano, chilli flakes, mince, egg yolk and lemon zest. Season well and shape into small meatballs. I made 38.

Fry the meatballs in two batches in a little oil over medium heat until golden, then pop in the oven in a heat prof dish for 5-8 mins and add 50ml chicken or veg stock and a good squeeze of lemon to finishing cooking.

Simmer couscous in stock for 6-8 mins, until tender, then drain.
Roast courgettes & red onion at 200°C until soft and golden. Steam Swiss chard until just wilted.
Toss couscous with roasted veg and Swiss chard, then add remaining lemon juice.

For the salsa
Blitz basil, parsley & mint, anchovies, capers, gherkins, garlic, Dijon mustard, red wine vinegar & EVOO to make salsa verde.

Serve meatballs on the couscous salad with a generous spoonful of salsa verde on top.

#summeronaplate #couscousseason #gardengathered #seasonaleating #meatballmagic #almostaugust #vegetableforward
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