• Skip to main content
  • Skip to after header navigation
  • Skip to site footer
Nordic kitchen stories logo

Nordic Kitchen stories

Inspired by family recipes

  • Home
  • Recipes
    • Baking
    • Breakfast
    • Brunch
    • Cakes
    • Desserts
    • Dinner
    • Drinks
    • Festive
    • Fika
    • Fish
    • Foraged Food
    • Gluten-Free
    • Healthy
    • Lunch
    • Main
    • Nordic
    • Pickling
    • Preserving
    • Salads
    • Sharing
    • Snacks
    • Soups
    • Sourdough Baking
    • Starters
    • Vegan
    • Vegetarian
  • Bespoke Cakes
  • Workshops
    • Sourdough Workshops
    • Nordic Baking Workshop
    • Pastry – Savoury Tarts
  • Work with me
  • Buy my book
  • About

Herby Courgette & Feta Tart

8th August 2019 by Louise
Herby Courgette & Feta Tart
Herby Courgette & Feta Tart

I’ve thoroughly enjoyed reacquainting myself with my vegetable plot this year having given it a wide berth for a while, why you ask? Frustrated to say the least with the battle of copious slugs and French partridge!  Time is a great healer and a little more giving these days which has definitely helped.

Courgettes are particularly easy to grow and boy do they flourish fast.  However all gardeners face a glut at some point which appears to be my challenge at the moment. My task for the coming weeks is to come up with several ways in which to utilise them.

Yellow courgette plant
Yellow & Green Courgette Plants
Courgette Plant

Option one and there will be more, a great prepare ahead tart, serve warm or cold with a salad or two is a great vegetarian meal for family and friends.

Herby Courgette & Feta Tart 3
Print Recipe

Herby Courgette & Feta Tart

Prep Time45 minutes mins
Cook Time53 minutes mins
Total Time1 hour hr 38 minutes mins
Course: Lunch/Dinner
Servings: 8 portions

Ingredients

  • Pastry
  • 40 g Parmesan (25g for pastry) grated
  • 220 g plain flour
  • 4 ½ Tbls water ice cold
  • 110 g Butter salted
  • Pinch cayenne pepper
  • Filling
  • 450 g courgette slice 50g, grate the remainder
  • 3 Tbls Olive oil
  • Small bunch of dill chopped
  • Small bunch mint finely sliced
  • 160 g feta
  • 1 bunch spring onions washed a dark green part removed
  • 75 g ricotta
  • 225 ml whole milk or single cream
  • 4 eggs medium
  • Aleppo pepper or 1/2 fresh red chilli sliced

Instructions

  • Preheat the oven to 180C fan/gas 6 Lightly grease the base of a 28cm tart tin with butter.
  • By hand rub the butter into the flour in a large bowl. If using a food processor pulse until it resembles breadcrumbs. Add the cayenne and 25g Parmesan and finally the water, by hand work until it all comes together. In a processor pulse until it just comes together. Turn out onto a lightly floured work surface and form into a neat ball. Wrap in greaseproof paper and place in the fridge to rest for 30 minutes.
  • Dust a little flour on your work surface and begin by rolling the pastry out evenly into an approximate round until it’s roughly 5cm bigger than the tin. Carefully flip it over the rolling pin and place in the greased tin. Tease into place and leave the excess edge to trim after baking. Prick the base with a fork and place in the fridge for 15 minutes.
  • Thinly slice approximately 40g of courgette very thinly with a knife or a mandolin. Set to one side. Coarsely grate or cut into julienne with a mandolin the remaining courgette. Place the grated courgette in a colander followed by the sliced and sprinkle with a level teaspoon of salt. Leave to drain for 20-30 minutes.
  • Remove the pastry from the fridge and line the tin with baking beans. Place in the oven for 15 minutes. Remove the beans and bake for a further 7-8 minutes. Remove from the oven and trim the excess pastry with a microplane.
  • Thinly slice the spring onion. Squeeze out any excess liquid from the grated courgette and gently dab the sliced courgette with kitchen paper. Heat a frying pan with two tablespoons of olive oil to medium high, add the the spring onions and fry until softened, now add the grated courgette, cook for 3-5 minutes. Add some freshly ground pepper, it shouldn’t need salt. Remove from the pan and set to one side. Add the remain olive oil, add the sliced courgette and briefly fry until lightly coloured. Remove from the pan.
  • To assemble the tart, scatter the grated courgette in the pastry case, followed by the feta, crumble over the top and finally scatter the herbs. Into a medium bowl crack the eggs and whisk lightly, now add the ricotta and milk or cream, whisk again, add a grind of pepper.
  • Pour the egg mixture into the pastry case, arrange the slice courgette on the top, sprinkle with the remaining Parmesan and a good pinch of Aleppo pepper or sliced chilli.
  • Bake in the centre of the oven for 25-30 minutes.

Notes

  • Use goats' cheese or taleggio as an alternative.
Pastry case
Baked pastry case
Pastry case with filling
Pastry case with the filling
Pastry case with filling & egg mix
Pastry case with the filling & egg mix
Herby Courgette & Feta Tart
Herby Courgette & Feta Tart

Share this:

  • Click to print (Opens in new window) Print
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
Category: Autumn, Dinner, Lunch, Spring, Summer, VegetarianTag: courgette, Pastry, Savoury, vegetarian
Previous Post:Cherry, Lemon & Almond CheesecakeCherry, Lemon & Almond Cheesecake
Next Post:Courgette, Pistachio & Lime CakeCourgette, Pistachio & Lime Cake

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




A Spanish tortilla of sorts 🍳 Gorgeous rainbow ch A Spanish tortilla of sorts 🍳

Gorgeous rainbow chard and a good grating of hard cheese makes this anything but traditional.

The key is taking your time with the potatoes and onion, frying them low and slow in a generous amount of olive oil for at least 25 minutes before the chard and garlic go in. Don’t rush it.

I used 7 eggs but on reflection 8 or 9 would’ve been better for my pan. 

Perfect for weekend brunch or a proper sit-down lunch, I love it with quick pickled red cabbage and a green salad. Simple, colourful and so good.

#spanishtortilla #tortilla #rainbowchard #hardcheese #weekendeggs
New dates added for April and May. Tap on the link New dates added for April and May. Tap on the link in my profile for more information.

#workshop #buckinghamshire #sourdough baking #learnsomethingnew
I’d almost forgotten how satisfying it is to make I’d almost forgotten how satisfying it is to make your own yogurt. A surplus of milk from the milkman this week gave me just the reason I needed to get back into it.

One of the simplest things to make. All you need is 1 litre of whole milk, (semi-skimmed will work but whole milk gives you a thicker and creamy yogurt) 1 tablespoon of skimmed milk powder, and 2 tablespoons of live yogurt to get things going.

Heat your milk to 85°C, let it cool down to 40-45°C, stir in the yogurt, pour into sterilised jars and keep it at that same temperature if you can for 6-8 hours.

If you’d like Greek style yogurt, just strain through a muslin.

#homemadeyogurt #yogurtmaking #fromscratch #milkman #greekyogurt
Still firmly in comfort food territory over here. Still firmly in comfort food territory over here. Yes, I’ve spotted the tiniest hints of spring, the hawthorn has just started to blossom, which honestly feels like a miracle, and almost a full day of sun yesterday! But I’m still craving something warm and satisfying.

So tonight roasted organic chicken thighs, sitting on a creamy white bean purée, onion and garlic sautéed until soft, then blended until silky and rich. Then I remembered I had a sad little bunch of cavolo nero lurking in the fridge, so I blanched and blitzed it into the most gorgeous dark green pesto with garlic, cashew nuts, EVOO, Parmesan and a bright little spritz of lemon.
Finished the whole thing off with crispy rosemary and a few quick pickled red onions on top…because honestly, is there anything better than crispy rosemary and that little hit of acidity to cut through it all?
Nourishing and indulgent at the same time.​​​​​​​​​​​​​​​​

#ComfortFood #chickenthighs #WhiteBeanPuree #cavolonero #kalepesto
Seared Hake with braised Fennel, Olives, and Citru Seared Hake with braised Fennel, Olives, and Citrus.

I’ve been craving brighter, zingy flavours lately, the kind that wake up your tastebuds and remind you that winter doesn’t have to be all heavy and rich. 
There’s something about the delicate, flaky texture of hake that pairs perfectly with bright Mediterranean flavours.

Seared Hake with Braised Fennel & Citrus
Serves 2
	∙	2 hake fillets
	∙	2-3 fennel bulbs, cut into 6
	∙	1 leek, finely sliced
	∙	½ small blood orange, juiced
	∙	1 small lemon
	∙	5 green olives, quartered
	∙	1 tbsp capers
	∙	6 tbsp extra virgin olive oil
	∙	120ml white wine or stock
	∙	2 garlic cloves, sliced
	∙	a good pinch Aleppo pepper
	∙	Salt and pepper
	∙	Fresh herbs (optional)

1. Sear the fennel in batches in a shallow pan with 2 tbsp olive oil over medium heat. Then return to the pan with the leek, and garlic, season with salt (you can add a tsp of flour if you like a slightly thickened sauce). Cook 3-4 minutes, add wine/stock and juice of half a lemon, cover and braise 15-20 minutes, until tender.

2. Zest a little of the orange & lemon into a bowl. Add the blood orange juice, lemon juice, 3 tbsp extra virgin olive oil, Aleppo pepper, and a pinch of salt & whisk.

3. Pat hake dry, season with salt and pepper. Heat remaining oil in a cast iron pan over medium-high heat. Sear for 3-4 minutes, flip and cook for 2 more minutes or until just cooked through.

4. Add the olives & capers to the fennel and leek. Serve, top with hake, drizzle generously with the citrus-Aleppo dressing. Finish with fresh herbs.​​​​​​​​​​​​​​​​

#hake #fennel #citrusseason #dinnertonight #fishrecipe
I thought it high time I shared these beauties. It I thought it high time I shared these beauties. It’s that time of year again - Semlor Season. I’ve been making these fluffy cardamom buns filled with almond paste and crowned with whipped cream, and thought I’d share. 
The only tweak I’ve made to the recipe in my book? (P135) A pinch of Maldon salt in the filling, which really lifts the almond flavour. Trust me on this one. 

#semlor #semla #cardamombuns #almondfilling
Nordic kitchen stories logo

Sign up to receive my latest recipes by email

Copyright © 2026 · Louise Hurst · Privacy Policy · All Rights Reserved · Website by Callia Web